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Matrix Key – Health & Wellbeing – Exercise and Fitness Exercise is one of the best examples of a habit. You can create a habit, or you can let a habit create you. When you talk to people who are strong in this quadrant, you realize that exercise is an …
“The first wealth is health” Ralph Waldo Emerson Busy entrepreneurs tend to be very focused on the vital signs of their businesses, often neglecting their own health and the connection between personal and professional fitness. Without a clean bill of health, many entrepreneurs cannot secure the necessary insurance to back …
“You don’t drown by falling in the water; you drown by staying there.” — Edwin Louis Cole In addition to fiscal fitness, business owners have to be concerned with physical fitness as well. Their own as well as that of their workers. Healthy, fit individuals are more effective at work, …
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