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Matrix Key: Health and Well-Being – Having Fun “Don’t stop having fun when you get older, because you will get older when you stop having fun.” – Zaira Swan On the WholeLife Matrix, we’ve included Having Fun as a key component of Health and Well-Being. For some of us, having …
WholeLife Matrix: Health & Well-Being / Having Fun “The quality of a life is determined by its activities.” — Aristotle Below we offer some tips for activities that you can do that will both enhance your life and your brain function: Traveling is one of the great ways to get …
WholeLife Matrix: Relationships – The Importance of Friends / Time Together “As We Grow Up, We Realize it is Less Important to Have Lots of Friends, and More Important to Have Real Ones.” — Unknown Spending time with friends has many benefits because it can help to fulfill our …
Matrix Key: Health & WellBeing – Having Fun – Alone “One can be instructed in society, one is inspired only in solitude.” Johann Wolfgang von Goethe Ever talk to a really busy person who has the opportunity to be alone for a few hours, a day, or even a weekend? …
