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WholeLife Matrix: Health & Well Being / Vacation / Time Off “Three things you cannot recover in life: the WORD after it’s said, the MOMENT after it’s missed, and the TIME after it’s gone.” — Unknown We often believe that our hard work will be rewarded and a strong work …
It’s no wonder that traveling is beneficial for your well-being. More than taking a legal absence from work and posting Instagram pictures, visiting a new place is also good for your emotional and mental health. Read below about the five ways that traveling can make you mentally healthy: 1. It’s …
5 Benefits of Traveling for Improving Your Well-BeingRead More »
WholeLife Matrix: Health & Well Being “In matters of healing the body or the mind, vacation is a true genius!” — Mehmet Murat ldan Do you find yourself saying “I need a vacation”, but you can’t seem to get yourself to actually take time off? Perhaps you always feel like …
Matrix Key: Health and WellBeing – Vacation and Time Off – Away from your Daily Environment “Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, …
WholeLife Matrix – Health & WellBeing – Vacation/Time Off – Decompress “There is time for departure even when there’s no certain place to go.” Tennessee Williams The concept of decompression comes from deep sea divers: the longer they stay deep in the water under pressure, the higher the risk …
Matrix Key: Health and Well-Being – Vacation/Time Off “Vacations are necessities, not luxuries.” – Linda Bloom This probably isn’t the first time that you’ve read about the importance of vacation and time off. No one can function at a peak performance level without occasional rest and relaxation. Time away from …
“The one man team is a complete and total myth.” – Don Shula, Former Head Coach, Miami Dolphins It’s that time of year again…everyone is taking their summer vacation and spending time away from the office. Everyone, that is, except business owners and managers who are afraid that things will …
Time Outs – Staying in the Game During Summer Vacation SeasonRead More »
“You find that you have peace of mind and can enjoy yourself… when you know that it was a one hundred percent effort that you gave – win or lose.” – Gordie Howe, Four-Time Stanley Cup Champion Summer is almost here and everyone’s thoughts turn to the possibility of taking …
