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WholeLife Matrix: Personal Awareness / Self “The writer’s secret is not inspiration – for it is never clear where it comes from – it is his stubbornness, his patience.” — Orhan Pamuk Sometimes we are in the flow of writing and the words come easily. But other times, we may …
WholeLife Matrix: Health & Well Being “Without passion you don’t have energy, without energy you have nothing.” — Donald Trump Do you often feel like you don’t have as much energy as you should or as much energy as you once did? Do you experience the afternoon slump? Feeling a …
WholeLife Matrix: Financial Viability / Marketing & Sales “Creativity is intelligence having fun.” — Albert Einstein Many marketers and business owners dream of their content going viral. Going viral means that the viewers of the content will spread your product and brand for you. Viral content can get a lot …
WholeLife Matrix: Personal Awareness / Self “My belief is that communication is the best way to create strong relationships.” — Jada Pinkett Smith Have you ever been in a situation where you wanted to leave a conversation but you did not know how so you politely continued listening and talking? …
WholeLife Matrix: Personal Awareness / Self “The greatest weapon against stress is our ability to choose one thought over another.” — William James Today, we have many things to juggle in life such as career, family, and technology. We need strategies to manage our stress levels so that it does …
WholeLife Matrix: Personal Awareness / Self “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” — Helen Keller With practice, you can develop a high level of self-confidence and improve the quality of your life. When you believe in yourself, others will too …
WholeLife Matrix: Financial Viability / Markteing / Sales “Numbers have life; they’re not just symbols on paper.” — Shakuntala Devi Knowing how to effectively use Google Analytics is important for understanding and evaluating key metrics in your business. By knowing your numbers, you will be able to make better decisions …
WholeLife Matrix: Health & Well Being “Happiness: a good bank account, a good cook, and a good digestion.” — Jean-Jacques Rousseau Having a healthy digestive system helps us to live a long and healthy life. It has been found that our esophagus, stomach, small intestine, and colon effect how we …
WholeLife Matrix: Health & Well Being “I think self-discipline is something, it’s like a muscle. The more you exercise it, the stronger it gets.” — Daniel Goldstein Losing weight and maintaining fitness is a goal for many people. In addition to eating healthy foods, regular exercise is important for losing …
7 Exercises that Will Help You to Get and Stay FitRead More »
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